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If you are in immediate danger

Call the appropriate Zambian emergency service now or go to the nearest emergency department. MindCare is not an emergency response service.

PoliceAmbulanceFire

Get help now

Medical emergency

Call ambulance 992

GBV support

Free 24/7 helpline 944

Your care team

Message through MindCare

Ground yourself while help is on the way

Verified Zambia support numbers

Numbers below are limited to services we could verify against government or hospital sources.

Zambia Police

Police emergency and immediate danger

991

Ambulance

Emergency medical assistance

992

Fire Brigade

Fire and rescue emergency

993

National GBV Helpline

Free 24/7 gender based violence reporting and support

944

ChildLine Zambia

Free 24/7 helpline for children and young people, any network

116

LifeLine Zambia

Free 24/7 counselling helpline, any network

933

Chainama Hills College Hospital

24/7 psychiatric and mental health appointment/support line

+260 966 750 407

Chainama Hills College Hospital

Main hospital line

+260 211 283 824

University Teaching Hospital Casualty

UTH casualty direct line, Lusaka

+260 211 254 115

Hospitals and mental health care

Use Maps for directions. MindCare does not calculate live distance on this page.

Chainama Hills College Hospital

PHI, off Great East Road, Lusaka

National tertiary psychiatric referral hospital

University Teaching Hospital

Nationalist Road, Lusaka

Emergency/casualty services

Ndola Teaching Hospital

Ndola, Copperbelt

Teaching hospital

Kitwe Teaching Hospital

Kitwe, Copperbelt

Teaching hospital

Livingstone University Teaching Hospital

Livingstone, Southern Province

Teaching hospital

For non-emergency wellbeing support

Tula and MindCare messaging can support wellbeing and help you navigate care, but they do not replace emergency services or urgent clinical assessment.